When it comes to beautifying drinks, I noticed out of everything ginger works the best for me as an ingredient, because it has anti inflammatory effects and helps me clear my skin . No wonder in general oriental women has gorgeous skin , because they tend to drink and eat loads of ginger. I also love the effects of Raw Cacao, if you want to stay youthful and sexy it is definitely important to drink raw cacao frequently, but do not overdo it because raw cacao can have side effects too .Love the taste and anti-oxidant effect of strawberries too. So here are some of my favourite beautifying drinks I tried over the years.
Ginger Tea
1 or 2 inches of fresh raw ginger (depending on how strong you want it)
1 1/2 – 2 cups water
Method
Peel the ginger , then grate it
Place in in a pan and Simmer the ginger in water for at least 10 minutes.
Squeeze half a lemon and add the juice to the tea
One panet Raspberry
1 Banana
1 glass freshly squeezed Apple juice
Place the ingredients into the blender
Mix it well together and pour it into a glass
1/4 cup fresh or frozen strawberries
1/2 cup fresh or frozen blueberries
1 orange, peeled and pits removed
1 ripe banana
1/2 cup fat-free plain yogurt
1/2 cup extra firm Silken tofu
2 tbsp chia seeds
1 tsp agave nectar
Place the ingredients in the blender, mix it well . Pour it in a glass
Raw Cacao Strawberry milkshake
1 cup diced strawberries
1 tablespoon raw cacao powder
Sweetener or honey ( amount depending on how sweet you like it )
1 glass of Milk
Mix the ingredients well then pour into a glass
Lemongrass Mint Tea Recipe
2 lemongrass stems, bruised, roughly chopped, plus extra to serve
2 mint sprigs, plus extra to serve
Honey, to serve
Place the lemongrass and mint in a teapot and pour over boiling water.Leave to infuse for 10 minutes.When ready to serve, strain the tea into glasses. Sweeten to taste with honey.
Victoria Secret Models Detox Smoothie (Cleansing Recipe) This is a recipe I am yet to try out I saw it on instagram on one of the Victoria Secrets Models page and would love to give it a try, I know this will not taste any good, but will be effective for achieving a beautiful skin.
Ingredients :Celery
kale
Spinach
2 lemons
half a cucumber
lot of ginger
Dandelion
Place the ingredients into the blender , mix it well , then pour it into a glass